Knight Life

Blue Light Disrupts Sleep

Blue Light Disrupts Sleep

Dagnija Tomsons

April 21, 2017

Imagine lying awake at night, unable to fall asleep. You toss and turn but can’t seem to get your mind to settle down. You eventually lie on your back and stare at the ceiling, cursing yourself for the lack of sleep you’re getting at that very moment. You wonder what can you do to get your body to...

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