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The Voice of the Loy Norrix Community

Knight Life

The Voice of the Loy Norrix Community

Knight Life

The Voice of the Loy Norrix Community

Knight Life

Sophomore Jackson Lam practices his sprint form at indoor track practice. Track and Field coach Bradley Schmidt gives Lam advice to perfect his form.

Offseason conditioning can help athletes make the jump to become elite high school athletes

Daniel Ewing, Staff Writer February 28, 2024

The offseason is what every athlete looks forward to at the conclusion of their season. Athletes get to finally rest and relax after months of hard work and competition. However, the offseason is a valuable...

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The Voice of the Loy Norrix Community
Sienna Thompson