For junior, Alexis Garcia Nonato his day starts at 6 o'clock a.m., he gets up, gets dressed, brushes his teeth, combs his hair and is out the door by 6:45 a.m to catch the bus. He then gets to school by...

    Most high school students know the drowsy feeling of having to wake up early for school whether it is at 5:30 or 7:30. Regardless, this contributes to a lack of motivation, energy, and can...