Knight Life

Junior Lily Stickley is showing the proper side of the road for bikers. With the traffic or the right side of the road.

The proper side of the street for when you are riding a bike or walking

Lily Stickley, Feature Editor May 20, 2020

As people are now home because of the Stay at Home Order, they are able to get outside a lot more. People are playing in their yards and are going on walks or bike rides more frequently.  As someone...

Olivia Ely

More Than Just Looking Good: People Should Exercise

Olivia Ely February 5, 2019

With the new year upon us, many people like to make unrealistic goals pertaining to fitness. This could be losing 30 pounds in a month or working out every single day. I have somewhat held myself up...

Join Cross Country to Get Exercise and Have Fun

Join Cross Country to Get Exercise and Have Fun

Dagnija Tomsons October 21, 2015

Not many people understand what cross country really is. Some think it has to do with running across the country or running thirty miles a day, but in fact, it’s just a race where runners run a certain...

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