Knight Life

The truth about New Year’s resolutions

Junior Ja'Mari Jackson works out in the Loy Norrix weight room to start the New Year off right. Jackson plans on continuing to workout throughout the year.

Audreanna Dunton, Assistant Business Manager

February 12, 2020

New Year’s resolutions are a long lasting tradition among many people, but are they truly effective?  New Year’s resolutions can really motivate people to kickstart their goals and dreams. However, if people don’t follow through with them month after month, they are pretty useless. New Year...

Top Five Tips to Maintain Your New Year’s Resolution

Lori Umbanhower picked a New Year's resolution to try 50 different foods this year. Only 49 to go!


January 24, 2014

Many people across the world wait for the start of a new year to begin doing something healthy or something positive with their life. We label these kind of life changes as New Year's Resolution. The problem many now face is how to make sure that their resolutions sticks and how to keep faith in it. It's coming to that time, about two weeks int...

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New Year’s