Knight Life

The Great Modern Epidemic: Limiting Sugar Intake is More Important than you Might Think

The Great Modern Epidemic: Limiting Sugar Intake is More Important than you Might Think

Noah Bond

April 27, 2019

  There are two very different types of sugar. On one side is the good sugar. This sugar comes from fruit, it’s nice and sweet, it adds flavor to juices and rounds off a balanced diet. On the other side lives the evil chemical compound that calls itself sugar. This sugar has no healthy aspects...

Balling on a Budget (Food Edition)

Balling on a Budget (Food Edition)

Tristen Buchino

February 14, 2018

  Food can have a major impact on your brain, weight and mood. Nutrients tell our body how to function and poor nutrition makes it difficult for our bodies and minds to perform everyday tasks. Eating poorly can make you feel stressed and fatigued, which leads to impaired thought. Starting the day off...

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