Knight Life

Sleep deprivation in teens: Why school should start later in the day

Sleep deprivation in teens: Why school should start later in the day

carolynswilson

March 17, 2015

    Most high school students know the drowsy feeling of having to wake up early for school whether it is at 5:30 or 7:30. Regardless, this contributes to a lack of motivation, energy, and can even cause health issues. According to the website Sleepfoundation, teens need about 8 to 10 hours...

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school should start later