By Kayla Adams It’s Sunday night and your basketball team has just won the most important game of the year. Plans are quickly made with
Tag: sleep
Lack of Focus in School: Holiday Edition
As the seasons change, mindsets change too. Summer has officially passed, and the chilly winter days are approaching. However, even though some people may not
Stressful Schedules: Regretful Students Realize That they May Not be up for the Challenge of Accelerated Classes
Tiana Boyd, Junior, takes notes in AP Biology.
Going To Sleep Early Could Benefit Students
Waking up early might seem like a crazy idea when all you want to do is wrap yourself up in a blanket and sleep like
Blue Light Disrupts Sleep
Imagine lying awake at night, unable to fall asleep. You toss and turn but can’t seem to get your mind to settle down. You eventually
