The Voice of the Loy Norrix Community

Knight Life
The Voice of the Loy Norrix Community

Knight Life
The Voice of the Loy Norrix Community

Knight Life
Open Roads
Cavan Helms

Cavan Helms, Broadcast Editor

Hey, I’m Cavan Helms, I’m a senior and this is my fourth year working on Knight Life. I joined the newspaper because I enjoy writing about topics I am passionate about and need more recognition. In my free time, I enjoy playing sports, working out and hanging out with friends.

Pronouns: he/him

All content by Cavan Helms
Sophomore Kymia Buchanan closes strong in her 100 meter hurdles race, her time of 19.59 earned her a spot in the final where she placed 12th.

[Photo] Track & Field honors former coach Donald Lukens at the Don Lukens Invitational

Elliott Anderson, Feature Editor
May 21, 2025
Seven of the fastest 100m sprinters in the district line up at the starting line closely listening for the highly anticipated gunshot to commence the race.

Loy Norrix Finished 2nd and 4th in the 2025 Don Luken’s Track Meet

Cavan Helms, Broadcast Editor
May 13, 2025
Junior Max Polderman in B lunch opens up his fantasy app before even indulging in the food in front of him.

Involvement in fantasy football at a young age can become a real-life problem

Cavan Helms, Broadcast Editor
February 19, 2025
Sophomore Darik Smith holds down KC wrestler as he is looking to secure a pin, Smith ended up winning his match after this round.

2025 Loy Norrix vs Kalamazoo Central Wrestling Meet

Cavan Helms, Finn Bankston, and Alexander Velo
February 7, 2025
2024 Loy Norrix vs Kalamazoo Central Football Game

2024 Loy Norrix vs Kalamazoo Central Football Game

Cavan Helms, Finn Bankston, and Garrett Brockman
December 3, 2024
Men's soccer team defeats the KC Giants for the second consecutive year

Men’s soccer team defeats the KC Giants for the second consecutive year

Cavan Helms, Broadcast Editor
September 18, 2024
PSA: How to correctly wear your ID

PSA: How to correctly wear your ID

Alexander Velo and Cavan Helms
September 13, 2024
"Kingdom of the Planet of the Apes": you may need a banana to stay awake

“Kingdom of the Planet of the Apes”: you may need a banana to stay awake

Cavan Helms, Broadcast Editor
June 6, 2024
Sophomore Joshua Bello at the YMCA working out after school to release some stress that was built up throughout the day.

Students and teachers combat stress at the gym

Cavan Helms, Broadcast Editor
June 4, 2024
Tisha Pankop attempts to lead her advanced journalism class as her students have their cameras off, and Pankop has no idea what they could be up to.

Students and staff take a traumatizing step back to online classes during testing week with singular letters in colorful circles

Cavan Helms, Broadcast Editor
June 1, 2024
Senior Daniel Ewing and sophomore Jackson Lam are on the outsides, who both have to take on big roles with the loss of Sam Allen, and Oskar Wiedenhoft who are both in the middle.

Track and field team loses key athletes but plans to bounce back strong

Cavan Helms, Broadcast Editor
March 14, 2024
Junior Jesse Ruelas quickly skates down the rink towards the Gladwin captain defender, looking for a late minute goal. Ruelas and Kalamazoo United put up a solid fight but ended up losing this game 1-3.

Hockey is one of the most physical sports leaving high schoolers struggling to stay composed

Cavan Helms, Broadcast Editor
March 11, 2024
Citizen sorting through pieces of clothing at New Way Thrift off East Cork Street.

Thrifting is slowly overcoming fast fashion in America’s youth

Cavan Helms, Broadcast Editor
December 14, 2023
Loy Norrix men's varsity receives pre-game talk by head coach Scott Forrester, before heading out to defeat Marshall, 3-1.

Loy Norrix men’s soccer breaks 12-year dry spell by making SMAC “Gold Division”

Cavan Helms, Broadcast Editor
November 10, 2023
Orca swimming freely through the pacific ocean, looking for a snack.

Orcas are the apex predator of the ocean and they deserve to be free

Cavan Helms, Broadcast Editor
June 4, 2023
UCONN men's basketball team proudly holding up the trophy after shocking the world. On April 3rd in Houston, at the NRG stadium UCONN defeated San Diego State, completing their miracle run in the yearly “March Madness” tournament.

One of the craziest seasons of March Madness in the recent decades leaves UCONN at the top of the throne

Cavan Helms, Broadcast Editor
May 11, 2023
Loy Norrix bowling team shows off their medals following their conference win at Continental Lanes, on February 18th.

Loy Norrix Men’s Bowling team are crowned conference champions with an unbeaten record

Zach Eldred and Cavan Helms
April 20, 2023
¨Physical 100¨ contestants awaiting to hear what the next challenge will be, showing excitement, nervousness, and fear.

Review: “Physical 100” is the newest Korean blockbuster to showcase Korean strength

Cavan Helms, Broadcast Editor
March 13, 2023
10 year old Kaelem Helms spending his morning off of school cleaning up brush, left around his house after the ice storm.

Ice storm leaves many in Kalamazoo with fallen trees and no power

Cavan Helms, Broadcast Editor
March 1, 2023
WMU Men’s Soccer tops off historical season with a trip to Portland to play in the NCAA Sweet Sixteen

WMU Men’s Soccer tops off historical season with a trip to Portland to play in the NCAA Sweet Sixteen

Cavan Helms, Broadcast Editor
December 22, 2022
The Loy Norrix swimming and diving team cheers each other on during a meet against rivals Kalamazoo Central

Loy Norrix Women’s Swimming and Diving wins 3rd consecutive SMAC championship

Zach Eldred and Cavan Helms
November 29, 2022
Top 10 activities during the fall season

Top 10 activities during the fall season

Cavan Helms, Broadcast Editor
October 31, 2022
Captain Zach Eldred, and defender Gavin Scheel chase after KC attacker, in LN territory during the first half.

Loy Norrix soccer defends the castle against rivals Kalamazoo Central

Cavan Helms, Broadcast Editor
October 6, 2022
Loy Norrix students gather and show their support at the Norrix and KC soccer game, with a fun pink out theme.

[Photo] Bringing the heat: The Class of 2023 student section tackles the new school year

Alex Buckley, Sports Team
September 27, 2022
“Halloween Kills” review: Please don’t kill my heart

“Halloween Kills” review: Please don’t kill my heart

Cavan Helms, Broadcast Editor
December 6, 2021
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The Voice of the Loy Norrix Community
Cavan Helms